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About Lesley

 

 

 

 

I grew up in a small town in Ontario, Canada. Since I was little girl, I had a passion for health and cooking. I always believed myself to be health conscious as I tried to keep my...

What I Eat

Here I show you Videos of exactly what i eat each day for optimal health, weight maintenance​ and weight loss. 

Recipes

Come Check out all the great recipes. New Recipes are posted several times per week!

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